Tag Archives: meditation

I recommend this before your 50th birthday

I just endured my third colonoscopy today…since turning 40.  I started this periodic diagnostic voyage to my bowels earlier than most, due to a family history of cancer that attacked colons first. My father passed at 53, his father not even 47. I … Continue reading

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The Cranberry Wilderness Is Not Walden Pond…

…and I am not Henry David Thoreau. But as he opined: “A man is rich in proportion to the number of things he can afford to let alone,”   I am practicing the art of simplifying my daily regimen. I … Continue reading

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